You're not feeling well. You're because of this are low on energy, and overweight. You're not sleeping well and are unproductive at work.You are a sugar addict, pre-diabetic or are already a Type II diabetic. You are a woman in menopause with symptoms that are debilitating. Or, you are has low testosterone, high cholesterol, or a heart disease. The list goes on. You have tried everything, been everywhere, and nothing helps or has worked for the longer term.
Anyway, long story short, I walked out of the office with my seasonal allergy prescription and a prescription . F @! &ing doctor , right? No attempt was made to search for physiological issues like even, or a T degree thyroid function. The topic was never even approached.
The T degree in women is less than the third of the amount in guys. With increasing age, the estrogen (which has controlling role in women's lives) reduces and low levels of testosterone start affecting women's lives and it accounts for changes in disposition of the menopausal behavior of girls. So the women are as vulnerable as men but the effect is more pronounced in the old era.
signs of low testosterone in older men levels : In overweight men, especially those with stomach fat, low testosterone levels are extremely common. Side effects include: erectile dysfunction metabolism of fatigue, impaired insulin sensitivity low libido, and depression . The loss of muscle mass and tone makes it difficult to start an exercise program.
Basically, you are building a machine that burns fat 24/7. Yes, even while you are sleeping. The more muscles you have, the higher your resting metabolic rate (which equates to more calories burned while resting).
The tough part here is that as soon as you have felt like this for a while, it just feels'normal' . You stop characterizing it - .
If you continue to live your life living a lifestyle pigging out, and not releasing testosterone doing resistance training, you're setting yourself up a significant element he said in developing diabetes.